Certified personal trainer, dedicated yoga instructor, and lifelong wellness enthusiast
287A, Corporation Drive, Ikoyi, Lagos, Nigeria
info@lifelongfitnessintl.com.ng
+234 818 944 2055
Our wellness coaching focuses on total health - physical fitness, stress management, mental clarity, and lifestyle balance.
Programs Include:
Body conditioning and functional fitness
Stress relief and relaxation training
Lifestyle and wellness guidance
Energy balance practices
